How to Overcome The Infamous 3pm Slump #MotivationMonday

How to Overcome The Infamous 3pm Slump #MotivationMonday Weve all felt the infamous afternoon slump. Youve had your lunch, youre feeling pretty relaxed and motivation has plummeted. But as you feel your mouse cursor creeping toward the most recent cat video STOP! Ive compiled a list of things you can do to overcome your afternoon slump and keep the remainder or the day perfectly productive: 1)  Step away from the screen: Getting away from all screens will give your mind a break from the stressors of the day. Take a walk outside or  around the office and return to your desk when you feel fresh. Its important to take proper breaks throughout the day. 2)  Snack time! Simple yet effective have a snack! Eating something will not only boost your energy but also your productivity. 3)  Switch up what youre doing If you have a long to-do list and are struggling completing something due to lack of motivation, why not switch tasks and start working on something new? This way, your brain will feel stimulated and your 3pm slump will disappear! 4)  Housekeeping: If youre feeling unmotivated why not switch up and do some digital housekeeping? Clean up your desktop and files, sort out your emails and look through your notes this way youll feel like youve had a break but the time will have actually been spent doing something productive. 5)    Rosemary: Its been proven that the scent of Rosemary actually energises the body, so why not grow a pot of Rosemary? This point may seem a little weird but could work wonders for your afternoon motivation when youre feeling tired or unmotivated. Its also been proven that having growing plants in the office improves the atmosphere 2 birds one stone! Have any other handy tips for beating the 3pm slump? Let us know on Twitter @UndercoverRec